Live Naturally, Love Unintentionally

 Historically speaking this could be one of the more confusing times to be alive.  Growing up as a 70s/80s kid I was taught that my XY chromosome means I should be strong, forceful, hardworking, a provider, never ask for help, never complain, and most importantly never, absolutely ever, show your emotions.  This wiring has left many of us without a play book detailing how to cope with the current evolution of our society.   This blog is my attempt to make sense of what it means to live in today’s world.  How can I cope with our new pressures and roles?  How do I balance my life based on the vast number of roles and responsibilities I am tasked with? And most importantly how can I be better and find that elusive inner peace and absolute health. My goal is to share my knowledge and hopefully help others find the better version of themselves.